Krzysztof Kaszubski 30:00 SkiErg
6,832m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 1231 |
| Drag Factor | 126 |
July 28, 2019 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 41 | 161 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 | 141 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 39 | 152 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 158 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 42 | 164 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 41 | 169 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 43 | 183 |
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Workout Graph
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