Krzysztof Kaszubski 18:02 row
4,510m
Meters
18:02.0
Time
1:59.9
Pace
296
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 115 |
July 30, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.0 | 4,510m | 1:59.9 | 203 | 997 | 17 | 155 |
| 4:29.8 | 1,125m | 1:59.9 | 203 | 998 | 18 | 141 |
| 8:59.4 | 1,125m | 1:59.8 | 203 | 1000 | 18 | 153 |
| 13:29.2 | 1,125m | 1:59.9 | 203 | 998 | 18 | 161 |
| 17:58.9 | 1,125m | 1:59.8 | 203 | 999 | 18 | 166 |
| 18:02.0 | 10m | 2:35.0 | 94 | 623 |
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Workout Graph
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