Krzysztof Kaszubski 3x3000m/2:00r row
9,000m
Meters
36:00.6
Time
2:00.0
Pace
597
Calories
162
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,057m |
| Overall Time | 42:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 125 |
August 03, 2019 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.6 | 9,000m | 2:00.0 | 202 | 996 | 18 | 162 |
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 18 | 155 |
| 12:00.3 | 3,000m | 2:00.0 | 202 | 996 | 18 | 162 |
| 12:00.2 | 3,000m | 2:00.0 | 202 | 996 | 18 | 171 |
| r57m |
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Workout Graph
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