Krzysztof Kaszubski 30:00 SkiErg
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 143 |
August 05, 2019 19:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 41 | 164 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 40 | 151 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 40 | 159 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 41 | 164 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 41 | 168 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 43 | 182 |
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Workout Graph
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