Krzysztof Kaszubski 3x2000m/4:00r row
6,000m
Meters
22:12.2
Time
1:51.0
Pace
435
Calories
175
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 34:12.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 124 |
August 06, 2019 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 6,000m | 1:51.0 | 256 | 1180 | 21 | 175 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 20 | 163 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 22 | 176 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 24 | 186 |
| r52m |
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Workout Graph
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