Krzysztof Kaszubski 15:00 row
3,301m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 110 |
August 10, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 20 | 122 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 118 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 122 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 122 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 124 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 124 |
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Workout Graph
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