Krzysztof Kaszubski 30:00 SkiErg
7,264m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 41 |
| Stroke Count | 1239 |
| Drag Factor | 137 |
August 19, 2019 19:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 41 | 167 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 41 | 148 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 42 | 158 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 41 | 170 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 41 | 178 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 42 | 184 |
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Workout Graph
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