Krzysztof Kaszubski 6x1:00/1:00r row
1,897m
Meters
6:00.0
Time
1:34.8
Pace
168
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 12:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 142 |
August 20, 2019 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,897m | 1:34.8 | 410 | 1709 | 32 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
| r108m |
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Workout Graph
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