Krzysztof Kaszubski v4000m/r...1 row
5,038m
Meters
20:04.5
Time
1:59.5
Pace
266
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,038m |
| Overall Time | 20:04.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 116 |
August 27, 2019 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,038m | 1:59.5 | 205 | 1005 | 18 | 165 |
| 15:58.9 | 4,000m | 1:59.8 | 203 | 999 | 18 | 165 |
| r0m |
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Workout Graph
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