Krzysztof Kaszubski 40:00 SkiErg
9,233
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 1599 |
| Drag Factor | 137 |
September 01, 2019 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,233 | 2:09.9 | 159 | 848 | 40 | 159 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 40 | 136 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 849 | 40 | 155 |
| 24:00.0 | 1,846 | 2:10.0 | 159 | 848 | 40 | 162 |
| 32:00.0 | 1,847 | 2:09.9 | 160 | 849 | 40 | 170 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 40 | 174 |
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Workout Graph
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