Krzysztof Kaszubski 17:36 row
4,048m
Meters
17:36.6
Time
2:10.5
Pace
246
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 111 |
September 03, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.6 | 4,048m | 2:10.5 | 157 | 841 | 21 | 135 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 142 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 127 |
| 17:36.6 | 562m | 2:19.3 | 129 | 745 | 20 |
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