Krzysztof Kaszubski 11:27 row
3,057m
Meters
11:27.6
Time
1:52.4
Pace
216
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 134 |
September 03, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 3,057m | 1:52.4 | 246 | 1146 | 19 | 159 |
| 3:45.0 | 1,001m | 1:52.3 | 247 | 1148 | 20 | 149 |
| 7:30.0 | 1,001m | 1:52.3 | 247 | 1148 | 20 | 161 |
| 11:15.0 | 1,001m | 1:52.3 | 247 | 1148 | 20 | 169 |
| 11:27.6 | 55m | 1:54.5 | 233 | 1101 | 19 |
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Workout Graph
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