Krzysztof Kaszubski v15:00/1:30r...1 row
4,154m
Meters
15:00.0
Time
1:48.3
Pace
311
Calories
180
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,171m |
| Overall Time | 16:30.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 116 |
September 04, 2019 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,154m | 1:48.3 | 275 | 1247 | 26 | 180 | |
| 15:00.0 | 4,153m | 1:48.3 | 275 | 1246 | 26 | 180 | |
| r: 1:30 | 17m | ||||||
| r17m |
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Workout Graph
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