Krzysztof Kaszubski 8x1000m/2:00r row
8,000m
Meters
32:00.4
Time
2:00.0
Pace
528
Calories
141
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,134m |
| Overall Time | 48:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 107 |
September 09, 2019 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.4 | 8,000m | 2:00.0 | 202 | 996 | 20 | 141 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 134 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 140 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 20 | 141 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 142 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 145 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 146 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 146 |
| r134m |
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Workout Graph
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