Krzysztof Kaszubski 9:39 BikeErg
4,957m
Meters
9:39.6
Time
1:56.9
Pace
169
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 86 |
| Revolution Count | 836 |
| Power/kg | 2.05 |
| Drag Factor | 71 |
September 18, 2019 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.6 | 4,957m | 1:56.9 | 219 | 1053 | 86 | 165 |
| 5:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 87 | 165 |
| 9:39.6 | 2,367m | 1:58.1 | 212 | 1030 | 86 |
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Workout Graph
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