Krzysztof Kaszubski 13:21 row
3,421m
Meters
13:21.5
Time
1:57.1
Pace
233
Calories
173
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 122 |
September 22, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.5 | 3,421m | 1:57.1 | 218 | 1049 | 22 | 173 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 164 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 168 |
| 13:21.5 | 902m | 1:51.6 | 251 | 1164 | 24 | 187 |
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