Krzysztof Kaszubski 4:43 row
1,238m
Meters
4:43.5
Time
1:54.4
Pace
86
Calories
160
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 135 |
September 22, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,238m | 1:54.4 | 233 | 1102 | 22 | 160 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 22 | 160 |
| 4:43.5 | 190m | 1:54.4 | 233 | 1102 | 22 |
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