Krzysztof Kaszubski 20:00 BikeErg
10,955m
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
171
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 82 |
| Revolution Count | 1641 |
| Power/kg | 2.49 |
| Drag Factor | 100 |
September 22, 2019 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,955m | 1:49.5 | 266 | 1216 | 82 | 171 |
| 4:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 81 | 150 |
| 8:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 81 | 169 |
| 12:00.0 | 2,183m | 1:49.9 | 263 | 1206 | 82 | 174 |
| 16:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 82 | 179 |
| 20:00.0 | 2,253m | 1:46.5 | 290 | 1296 | 85 | 186 |
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Workout Graph
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