Krzysztof Kaszubski 4:00 BikeErg
2,375m
Meters
4:00.0
Time
1:41.0
Pace
96
Calories
171
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| RPM | 86 |
| Revolution Count | 345 |
| Power/kg | 3.17 |
| Drag Factor | 107 |
September 25, 2019 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,375m | 1:41.0 | 339 | 1467 | 86 | 171 |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 87 | 158 |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 85 | 170 |
| 3:00.0 | 578m | 1:43.8 | 313 | 1376 | 84 | 174 |
| 4:00.0 | 611m | 1:38.1 | 370 | 1572 | 89 | 183 |
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Workout Graph
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