Krzysztof Kaszubski 4:00 SkiErg
1,101m
Meters
4:00.0
Time
1:48.9
Pace
80
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 132 |
September 30, 2019 17:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 42 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 41 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 41 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 47 |
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Workout Graph
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