Krzysztof Kaszubski 10:14 BikeErg
4,498m
Meters
10:14.5
Time
2:16.6
Pace
130
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 73 |
| Revolution Count | 758 |
| Power/kg | 1.28 |
| Drag Factor | 83 |
October 11, 2019 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.5 | 4,498m | 2:16.6 | 137 | 772 | 73 | 114 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 77 | 121 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 71 | 107 |
| 10:14.5 | 100m | 2:25.0 | 115 | 695 | 62 |
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Workout Graph
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