Krzysztof Kaszubski 4x600m/2:00r row
2,400m
Meters
8:08.9
Time
1:41.8
Pace
192
Calories
165
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 16:08.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 129 |
October 08, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 2,400m | 1:41.8 | 331 | 1439 | 30 | 165 |
| 2:02.4 | 600m | 1:42.0 | 330 | 1435 | 30 | 154 |
| 2:02.3 | 600m | 1:41.9 | 331 | 1437 | 30 | 163 |
| 2:02.1 | 600m | 1:41.7 | 332 | 1443 | 30 | 172 |
| 2:02.1 | 600m | 1:41.7 | 332 | 1443 | 30 | 174 |
| r288m |
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Workout Graph
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