Krzysztof Kaszubski 3:30 row
1,060m
Meters
3:30.4
Time
1:39.2
Pace
88
Calories
159
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 127 |
October 12, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,060m | 1:39.2 | 358 | 1532 | 28 | 159 |
| 1:18.4 | 400m | 1:38.0 | 372 | 1579 | 31 | 150 |
| 2:36.8 | 400m | 1:38.0 | 372 | 1579 | 29 | 169 |
| 3:30.5 | 260m | 1:43.2 | 318 | 1393 | 26 |
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