Krzysztof Kaszubski v2000m/0:04r...3
8,000m
Meters
22:32.8
Time
1:52.1
Pace
431
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 49 |
October 17, 2019 19:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:32.8 | 8,000m | 1:52.1 | 249 | 1164 | 49 | |
| 7:05.7 | 2,000m |  |
1:46.4 | 290 | 1299 | 25 |
| r: 0:04 | ||||||
| 7:56.8 | 2,000m |  |
1:59.2 | 207 | 1011 | 40 |
| r: 0:03 | ||||||
| 7:23.3 | 4,000m |  |
1:50.8 | 257 | 1184 | 83 |
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Workout Graph
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