Krzysztof Kaszubski 10000m SkiErg
10,000m
Meters
41:39.1
Time
2:04.9
Pace
635
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 40 |
| Stroke Count | 1663 |
| Drag Factor | 119 |
October 21, 2019 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 40 | 163 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 40 | 146 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 40 | 157 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 40 | 162 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 40 | 175 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 40 | 179 |
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Workout Graph
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