Krzysztof Kaszubski 1609m row
1,609m
Meters
5:18.1
Time
1:38.8
Pace
134
Calories
176
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 119 |
October 31, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,609m | 1:38.8 | 362 | 1547 | 29 | 176 |
| 1:18.3 | 400m | 1:37.8 | 373 | 1584 | 31 | 166 |
| 1:18.4 | 800m | 1:38.0 | 372 | 1579 | 29 | 174 |
| 1:19.2 | 1,200m | 1:39.0 | 361 | 1541 | 28 | 179 |
| 1:20.4 | 1,600m | 1:40.5 | 345 | 1486 | 31 | 182 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.