Krzysztof Kaszubski 5000m row
5,000m
Meters
17:48.6
Time
1:46.8
Pace
377
Calories
173
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 119 |
November 07, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.6 | 5,000m | 1:46.8 | 287 | 1287 | 25 | 173 |
| 2:13.7 | 625m | 1:46.9 | 286 | 1284 | 26 | 153 |
| 2:13.8 | 1,250m | 1:47.0 | 285 | 1282 | 26 | 164 |
| 2:13.8 | 1,875m | 1:47.0 | 285 | 1282 | 26 | 170 |
| 2:13.7 | 2,500m | 1:46.9 | 286 | 1284 | 26 | 174 |
| 2:13.7 | 3,125m | 1:46.9 | 286 | 1284 | 26 | 177 |
| 2:13.8 | 3,750m | 1:47.0 | 285 | 1282 | 26 | 181 |
| 2:13.6 | 4,375m | 1:46.8 | 287 | 1286 | 26 | 183 |
| 2:12.4 | 5,000m | 1:45.9 | 295 | 1313 | 26 | 185 |
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Workout Graph
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