Krzysztof Kaszubski 19:42 row
5,245m
Meters
19:42.6
Time
1:52.7
Pace
375
Calories
163
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 113 |
November 10, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,245m | 1:52.7 | 244 | 1140 | 23 | 163 |
| 7:30.0 | 2,002m | 1:52.3 | 247 | 1148 | 22 | 154 |
| 15:00.0 | 2,005m | 1:52.2 | 248 | 1152 | 24 | 167 |
| 19:42.6 | 1,238m | 1:54.1 | 235 | 1110 | 23 | 169 |
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