Krzysztof Kaszubski 30:00 SkiErg
6,813m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 42 |
| Stroke Count | 1280 |
| Drag Factor | 83 |
November 11, 2019 12:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 42 | 147 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 43 | 146 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 43 | 144 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 43 | 148 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 43 | 148 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 42 | 149 |
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Workout Graph
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