Krzysztof Kaszubski 3600m row
3,600m
Meters
16:32.3
Time
2:17.8
Pace
207
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 102 |
November 21, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.3 | 3,600m | 2:17.8 | 134 | 760 | 20 | 136 |
| 3:39.0 | 800m | 2:16.8 | 136 | 769 | 20 | 138 |
| 3:41.5 | 1,600m | 2:18.4 | 132 | 754 | 20 | 138 |
| 3:42.0 | 2,400m | 2:18.7 | 131 | 750 | 21 | 134 |
| 3:40.8 | 3,200m | 2:18.0 | 133 | 758 | 20 | 135 |
| 1:48.9 | 3,600m | 2:16.1 | 139 | 777 | 20 | 136 |
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Workout Graph
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