Krzysztof Kaszubski 23:07 row
6,347m
Meters
23:07.5
Time
1:49.3
Pace
468
Calories
163
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 113 |
November 21, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 6,347m | 1:49.3 | 268 | 1222 | 23 | 163 |
| 4:33.0 | 1,250m | 1:49.2 | 269 | 1225 | 23 | 148 |
| 9:05.7 | 1,250m | 1:49.0 | 270 | 1228 | 24 | 158 |
| 13:38.5 | 1,250m | 1:49.1 | 269 | 1227 | 24 | 166 |
| 18:10.4 | 1,250m | 1:48.7 | 272 | 1236 | 24 | 171 |
| 22:43.5 | 1,250m | 1:49.2 | 268 | 1224 | 25 | 176 |
| 23:07.5 | 97m | 2:03.7 | 185 | 936 | 20 |
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