Krzysztof Kaszubski 6344m row
6,344
Meters
22:43.8
Time
1:47.4
Pace
476
Calories
146
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 116 |
November 27, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.8 | 6,344 | 1:47.4 | 282 | 1269 | 476 | 24 | 146 |
| 2:52.6 | 793 | 1:48.8 | 272 | 1234 | 59 | 23 | 146 |
| 2:51.8 | 1,586 | 1:48.3 | 275 | 1247 | 59 | 24 | |
| 2:51.4 | 2,379 | 1:48.0 | 277 | 1254 | 59 | 25 | |
| 2:51.0 | 3,172 | 1:47.8 | 279 | 1261 | 59 | 25 | |
| 2:50.9 | 3,965 | 1:47.7 | 280 | 1262 | 59 | 24 | |
| 2:50.8 | 4,758 | 1:47.6 | 280 | 1264 | 59 | 25 | |
| 2:50.4 | 5,551 | 1:47.4 | 282 | 1271 | 60 | 24 | |
| 2:44.9 | 6,344 | 1:43.9 | 311 | 1371 | 62 | 27 |
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Workout Graph
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