Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
21:44.5
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 43 |
| Stroke Count | 945 |
| Drag Factor | 87 |
December 05, 2019 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 43 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 43 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 43 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 43 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 44 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 44 |
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