Krzysztof Kaszubski 11:26 row
3,245m
Meters
11:26.2
Time
1:45.7
Pace
250
Calories
168
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 118 |
December 05, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.2 | 3,245m | 1:45.7 | 296 | 1319 | 26 | 168 |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 27 | 161 |
| 6:58.6 | 1,000m | 1:45.9 | 295 | 1314 | 26 | 169 |
| 10:32.8 | 1,000m | 1:47.1 | 285 | 1280 | 26 | 175 |
| 11:26.2 | 245m | 1:48.9 | 270 | 1230 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.