Krzysztof Kaszubski 24:06 BikeErg
12,293
Meters
24:06.7
Time
1:57.6
Pace
415
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 74 |
| Revolution Count | 1808 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
December 07, 2019 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:06.7 | 12,293 | 1:57.6 | 215 | 1039 | 415 | 74 |
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 85 | 72 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 85 | 75 |
| 15:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 76 |
| 20:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 76 |
| 24:06.7 | 2,109 | 1:56.9 | 219 | 1052 | 72 | 76 |
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Workout Graph
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