Krzysztof Kaszubski 20:15 row
4,669m
Meters
20:15.9
Time
2:10.2
Pace
284
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 92 |
December 06, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 4,669m | 2:10.2 | 159 | 845 | 22 | 135 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 135 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 137 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 134 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 135 |
| 20:15.9 | 55m | 2:24.5 | 116 | 698 | 15 |
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Workout Graph
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