Krzysztof Kaszubski 4:40 row
423m
Meters
4:40.0
Time
5:30.9
Pace
25
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 38 |
December 22, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 423m | 5:30.9 | 10 | 333 | 19 |
| 4:40.0 | 424m | 5:30.1 | 10 | 333 | 19 |
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Workout Graph
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