Krzysztof Kaszubski 8032m SkiErg
8,032m
Meters
34:02.2
Time
2:07.1
Pace
503
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 41 |
| Stroke Count | 1407 |
| Drag Factor | 104 |
December 25, 2019 11:07:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.2 | 8,032m | 2:07.1 | 170 | 886 | 41 | 139 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 42 | 117 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 41 | 130 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 41 | 136 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 41 | 140 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 42 | 143 |
| 4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 41 | 147 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 41 | 150 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 42 | 154 |
| 0:08.7 | 8,032m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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