Krzysztof Kaszubski 1:00:00 row
15,001m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 121 |
December 29, 2019 11:47:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,001m | 1:59.9 | 203 | 997 | 18 | 146 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 127 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 134 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 138 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 143 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 146 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 150 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 151 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 153 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 153 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 153 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 154 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 157 |
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Workout Graph
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