Krzysztof Kaszubski 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 115 |
January 13, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 22 | 167 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 22 | 148 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 22 | 162 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 22 | 170 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 22 | 175 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 22 | 180 |
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Workout Graph
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