Krzysztof Kaszubski v400m/0:01r...1 row
745m
Meters
2:23.3
Time
1:36.1
Pace
33
Calories
153
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 750m |
| Overall Time | 2:24.3 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 114 |
January 20, 2020 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:23.3 | 745m | 1:36.1 | 393 | 1654 | 29 | 153 | |
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 29 | 153 | |
| r: 0:01 | 5m | ||||||
| r5m |
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Workout Graph
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