Krzysztof Kaszubski 10000m BikeErg
10,000m
Meters
17:12.6
Time
1:43.2
Pace
399
Calories
170
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| RPM | 89 |
| Revolution Count | 1543 |
| Power/kg | 2.97 |
| Drag Factor | 91 |
January 16, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.6 | 10,000m | 1:43.2 | 318 | 1394 | 89 | 170 |
| 3:25.8 | 2,000m | 1:42.9 | 321 | 1405 | 90 | 150 |
| 3:26.2 | 4,000m | 1:43.1 | 319 | 1399 | 90 | 164 |
| 3:28.4 | 6,000m | 1:44.2 | 309 | 1364 | 89 | 173 |
| 3:27.7 | 8,000m | 1:43.8 | 312 | 1375 | 89 | 178 |
| 3:24.5 | 10,000m | 1:42.2 | 327 | 1426 | 91 | 185 |
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