Krzysztof Kaszubski 10:00 SkiErg
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 45 |
| Stroke Count | 455 |
| Drag Factor | 88 |
January 13, 2020 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 45 | 155 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 46 | 147 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 44 | 155 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 44 | 152 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 44 | 155 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 49 | 169 |
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Workout Graph
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