Krzysztof Kaszubski v400m/0:02r...1 row
701m
Meters
2:15.6
Time
1:36.7
Pace
33
Calories
159
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 709m |
| Overall Time | 2:17.6 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 124 |
January 20, 2020 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.6 | 701m | 1:36.7 | 387 | 1631 | 26 | 159 | |
| 1:19.8 | 400m | 1:39.7 | 353 | 1513 | 26 | 159 | |
| r: 0:02 | 8m | ||||||
| r8m |
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Workout Graph
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