Krzysztof Kaszubski 4:02 row
1,226m
Meters
4:02.5
Time
1:38.8
Pace
102
Calories
161
Heart Rate
Average Watts | 362 |
---|---|
Calories Per Hour | 1545 |
Stroke Rate | 28 |
Stroke Count | 114 |
Drag Factor | 119 |
February 04, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.5 | 1,226m | 1:38.8 | 362 | 1545 | 28 | 161 |
1:38.4 | 500m | 1:38.4 | 367 | 1564 | 29 | 156 |
3:16.5 | 500m | 1:38.1 | 371 | 1575 | 29 | 167 |
4:02.5 | 226m | 1:41.7 | 332 | 1442 | 27 |
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Workout Graph
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