Krzysztof Kaszubski 4:12 row
1,287m
Meters
4:12.7
Time
1:38.1
Pace
110
Calories
161
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 118 |
February 03, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,287m | 1:38.1 | 370 | 1573 | 29 | 161 |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 30 | 157 |
| 3:15.8 | 500m | 1:37.9 | 373 | 1583 | 29 | 166 |
| 4:12.9 | 287m | 1:39.4 | 356 | 1523 | 28 |
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Workout Graph
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