Krzysztof Kaszubski 16:48 row
4,186m
Meters
16:48.5
Time
2:00.4
Pace
276
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 97 |
February 07, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.5 | 4,186m | 2:00.4 | 200 | 989 | 23 | 151 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 152 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 157 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 146 |
| 16:48.5 | 489m | 1:50.9 | 256 | 1182 | 27 |
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