Krzysztof Kaszubski 4:18 row
1,231m
Meters
4:18.0
Time
1:44.7
Pace
95
Calories
168
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 07, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,231m | 1:44.7 | 304 | 1346 | 26 | 168 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 27 | 164 |
| 4:00.0 | 575m | 1:44.3 | 308 | 1360 | 27 | 172 |
| 4:18.0 | 84m | 1:47.1 | 285 | 1279 | 23 |
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