Krzysztof Kaszubski 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
108
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 96 |
February 09, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 | 108 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 67 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 19 | 60 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 | 130 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 | 140 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 17 | 147 |
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Workout Graph
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