Krzysztof Kaszubski 10:05 row
2,444m
Meters
10:05.5
Time
2:03.8
Pace
156
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
December 25, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,444m | 2:03.8 | 184 | 933 | 21 | 128 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 126 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 131 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 |